Kamis, 02 Juni 2016

How to Reduce and Cure Eye Minus Naturally and Quickly

Mata is a member of the human body is very important for human life that serves as the sense of sight. With our eyes can see the natural beauty in the world. So because of that eye health should always be on guard every day to avoid eye problems that can make the eye functions may not work optimally. Indeed eye problems vary, for common eye problems experienced by people ranging from small children to adults is eye minus or farsightedness. Minus the eyes can indeed affect anyone, without exception, in this case of course is caused by multiple factors and sala which are often located in front of the computer screen and the phone or reading habits with a sleeping position.

Minus the eyes is extremely disturbing for those who experience it, because maslaah that these eyes can become very difficult to see distant objects in sight. Therefore it takes care or treatment to help reduce and cure eye minus. Many ways can be done, but it would be nice if you use a natural way because it is much safer. So what natural ways that can be done to help reduce and cure eye minus? Immediately, note the following review!

Here's How to reduce and Cure Eye Minus Naturally and Quickly

Betel leaf
Natural ingredients that can help reduce and cure eye minus is the betel leaf. Of course you are familiar with the plant this one right? This plant is already very popular with a variety of properties in the possessed. From start to help overcome vaginal discharge, and it turns out betel leaves can also help cope with rapid eye minus. This is because in the betel leaves have an antiseptic substances and polyphenols are very good for eye health. As for how to memanfatkannya is easy just to provide a few pieces of betel leaf. After that you wash your stay then do therapy with betel leaves. Therapy with betel leaf is enough to stick to your eyes, especially at bedtime. To get the maximum results then do iini way on a daily basis.

Carrot
One type of food that is already familiar with the benefits to the health of the eye. Carrots always had been believed baim for eye health, this is because the beta-carotene in carrots contain very high. The content is not only to keep an eye kesehtaan but also effective to reduce and cure eye minus. This one vegetable can be processed into a variety of delicacies. Can be used as a soup or a fresh drink that is made carrot juice or the other according to your taste. But one thing you should know if the carrot is used to treat eye minus would be nice not to cook it too long with a big fire because it can reduce the content of vitamin A in carrots.


Salmon
A lot of people who know that salmon contains omega 3 which is very good for health, including the one maintaining eye health. Although expensive, this one kind of fish remains to be excellent in the community. You can create a wide variety of dishes using salmon. Curing eye minus the salmon is better if cooked without oil.
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